What is somatics by Thomas Hanna, Ph.D.
Somatics is the field which studies the soma, namely, the body as preceived from within by first-person perception Read the full paper by clicking here
Somatics is the field which studies the soma, namely, the body as preceived from within by first-person perception Read the full paper by clicking here
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Interesting paper written by Judy Ringer Judy Ringer is the author of Unlikely Teachers: Finding the Hidden Gifts in Daily Conflict (OnePoint Press, 2006). She provides conflict and communication training internationally with unique workshops based on mind/body principles from the martial art aikido, in which she holds a second-degree black belt. Judy brings to life concepts …
Original post written by Drew Hansen Generally speaking, aikido emphasizes the blending, rather than resisting, of energy from an attacker (or situation). Paradoxically, I’m learning to succeed by surrendering. The first principle of aikido is to be fully present. “When your attention connects with your experience you are present to your life.” Too many people, …